Why Every Classroom Needs a Calm Down Corner

Every classroom needs a designated space for children to manage their big emotions and use calm down strategies. This safe place is known as a Calm Down Corner. When children are feeling overwhelmed or frustrated, disruptive behavior can often times follow. Teaching how to self regulate through a calm down corner instead of resorting to disruptive behavior can transform your classroom management.

Creating a calm down corner in your classroom is a straightforward process that can have a profound impact on your students’ emotional well-being and behavior. To effectively implement a calm down corner, follow these easy tips and steps!

1. Choosing the right location:  Select a quiet and secluded area in your classroom where students can go when they need to calm down. Ideally, this space should be away from distractions and provide a sense of privacy for students. This area needs to be well-defined for children.

2. Set the mood: Create a soothing atmosphere within the calm down corner by adding elements such as soft lighting, comfortable seating, and calming colors. Consider incorporating items like bean bags, floor cushions, or cozy rugs to make the space inviting and comfortable for students.

3. Stock up on calming tools: Equip your calm down corner with a variety of calming tools and resources. These may include stress balls, fidget toys, weighted blankets, sensory bottles, or even headphones for listening to relaxing music. These tools can help students redirect their focus and find a sense of calm.

4. Teach calming techniques: Take the time to educate your students on different calming techniques they can use in the calm down corner. Teach them deep breathing exercises, visualization techniques, or mindfulness activities that can help regulate their emotions. Encourage them to practice these techniques regularly, both in the calm down corner and in other situations.

5. Establish clear guidelines: Set clear expectations for how the calm down corner should be used. Explain to your students that it is a space for self-regulation and provide guidelines on when and how they should utilize it. Ensure that they understand the purpose of the calm down corner and emphasize that it is not a form of punishment, but rather a tool for self-reflection and emotional growth.

By implementing these practical tips, you can effectively create and maintain a calm down corner in your classroom. By providing a dedicated space for students to decompress and regulate their emotions, you are fostering a positive learning environment that supports their emotional well-being. Ultimately, this can lead to improved behavior, increased focus, and enhanced overall classroom dynamics.

Leave a comment below if you have a calm down corner in your classroom now!